When A Diet Becomes A Disorder

                                
 
I have just recently finished reading a book by Portia de Rossi called Unbearable Lightness: A Story of Loss and Gain. It has just become one of my favorite books, and I feel the need to do a book review for it because I believe people who suffer from eating disorders or so insecure about their body image should read this book, so they would understand how important their health is. For people who do not suffer from eating disorders, through Portia’s honest account of her past, you will see how someone is tormented by her weight and body image.
 
If you ever feel like an outsider in your life, this book is for you. If you have ever had a secret that kills you from the inside, this book is for you. If you are or have ever been obsessed and struggling with body image, this is a must-read for you.
 
In her book Unbearable Lightness: A Story of Loss and Gain, Portia de Rossi, an Australian actress best known for her role as lawyer Nelle Porter on the American TV series Ally McBeal and the wife of the popular talk show host Ellen DeGeneres, pours out her past turmoil, in which she struggled with anorexia and her secret of being a gay. It is a record of one’s heartbreaking past that cannot be more honest and emotional.
 
Portia first started her modeling career when she was 12. When the other kids were cramming themselves with books preparing for school exams, Portia were struggling to shed more and more pounds off her body. She had a rough childhood. Her father died when she was only 9. Her friends called her names because of her big legs, and ended up constantly comparing herself to other kids and had never been satisfied with her looks. When she went to a modeling agency, they told her to lie about her measurements so she would get more modeling jobs. From then on, she decided to diet in order to land more jobs, but it resulted in her irrational craze to get an impossible amount of weight of her body. “After the diet, I’d do the job, I’d binge, and then I’d have a few days to get the weight off before I did the next job.” Portia kept a daily calorie intake below 300 (women are advised to eat a minimum of 1,200 calories per day to avoid nutritional deficiencies) and wrote her weight on a wall and the numbers just kept declining, until she weighed only 82 pounds (she is 170 cm tall) when she was found collapsed on the set of a Hollywood film. “I would prefer to die than fail another diet.”

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i dunno what to do…=’((

i dunno what to do…=’((

Reblogged from I never fall

J’aime Français mais c’est difficile!

I’m learning French for the semester……..it was fun at first.. It still is though, but it’s getting hard! coz there are more and more and moreeeeeeeeeeee to learn…. The pronunciation is the hardest, i guess… I always say that French always sounds like you got a lot of saliva in your mouth XDD but it still sounds romantique et sexy.. X)

ps: wondering about the picture? it’s just a random pic of french cheese. coz my french teacher told me the other day that France got a gazillion types of cheese and i simply find it interesting :)

Bonne nuit, tumblrers! 


sometimes i wonder why i even bother…

kinda got a little free time today, so i thought why not write sumthin’ hehe

hmm so today in writing class, i talked to my friend and was trying to talk her into taking the extra class our teacher set up if we’d like extra coaching. She refused to go, or at least she said she’d think it over but i got the feeling that she won’t go coz she said she knew that the extra class means nothing to her. she said she knew it wouldnt help much coz she had one before when she was in highschool and it didnt work…. (Oh, i should’ve stated that she was kinda bad at the course that’s why i talked her into taking the extra class)

I was irritated… Strange, right??? I dunno. Is it maybe because i know that she doesn’t have many credits for the semester?? She has quite a lot of free time actually and i think that she is just wasting her time not to take the extra class coz some of us have said that the tutor is quite amazing.. I am just eager to want her to take the class so she’ll improve more or less, and y’know something like this won’t work magically! your skills won’t get better in an instant after taking 1 class, but it totally needs you to put your effort in it. I sound like a control freak, i know =((. I just can’t stand the fact that some people just don’t take a good chance of what might be essential for you.

I ain’t no goodie-goodie!!I skip classes and do some disobedient/mischievous things in class, too. I’m just wondering why i feel this way…Why bother too much?!?! Or have you ever felt this way, too???

i failed the 30day facial expression challenge…i only did it until day 2 XD.. i am so lame!! *shy haha
anyway tomorrow is the audition day for the grand english drama in school…hmmmmm i got to dance, sing, perform a monologue and do an improvised acting..wish me luck.. im not in the best of mood rite now coz i’m sleep deprived….owh im gonna go to bed early toniteeeeee….
nightie nite fellas =)

i failed the 30day facial expression challenge…i only did it until day 2 XD.. i am so lame!! *shy haha

anyway tomorrow is the audition day for the grand english drama in school…hmmmmm i got to dance, sing, perform a monologue and do an improvised acting..wish me luck.. im not in the best of mood rite now coz i’m sleep deprived….owh im gonna go to bed early toniteeeeee….

nightie nite fellas =)

Reblogged from Peppermint Veins
But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
— Isaiah 40:31 (via hellooooandrea)
Reblogged from Trainwreck
today’s corel draw class’ masterpiece
Don’t bother about the connection between “spirit”, “flower” and “pacman” LOL

today’s corel draw class’ masterpiece

Don’t bother about the connection between “spirit”, “flower” and “pacman” LOL

one of my passions

it’s 02.48am n i haven’t slept yet! gosh this bad habit has got to STOP!!

anyways….i am writing down lyrics and guitar keys of some songs to my guitar notebook, hehe… I wanna practice guitar but i’ve been swamped lately that it’s kinda hard to allocate some time for it, *sad…i was gonna practice at about 1.45am actually but my roommate decided to sleep so i canceled…

it just came up to me that besides writing down new songs that i’m gonna learn on guitar, why not write my own story about how i started to learn playing guitar??hehe

so here it goes…

about this time of year in 2009, i joined the guitar club at school. i went there with a bunch of my friends for the first time…but after that only 2 or 3 of us stayed, only for the next four or five meetings thou=P… (We were busy with school..haha…) But i didnt stop there, i continued to learn guitar from YouTube! it is my MAJOR source for my guitarlearning, seriously!!! thank god for ppl who uploaded guitar covers or guitar tutorials on Youtube that makes it easier to learn guitar without any real accompaniment by someone who can teach you. I remember the first song i learnt and the first one which i could sing along with was I’m Yours by Mr. Mraz! the first time i nailed it, it felt awesome! =] coz i never ever thought that i’d be able to pick up an instrument to play music and sing along with it! eventhough it was just some simple strumming, but im still happy :))..

so yeah its been almost 1 year that i learn guitar (from Youtube), on-and-off in between =*,so perhaps its only been 8months hahah…So far i’ve picked up a trick or two about strumming and finger-picking… and i wanna learn more!!and i need someone who’s willing to teach me =((, so i can ask about everything i want hehe…

Goal for tomorrow: finish allll homeworks and learn guitar!!! Bravo!!

ps: the guitar in the pic is my friends’…i don’t have 1 yet ><…i’m so grateful that she lent me it, thxxx erin:)